My Weight Loss Journey

Hey Glamour Girl! Today I wanted to share my weight loss journey with you all. I don’t have a pound for pound amount of weight I loss but all I know is that I feel good. This journey has been a struggle for me. The picture on the left is me last year in March and the pic on the right is me this April. I did not have a special diet or any book. I just changed my lifestyle little by little. Along this journey of mine I gave up, lost track and got back on track.  It’s not a drastic change but its progression, and I’m proud of it.

I still eat sweets but not as much, I stop eating fried foods, I work-out and prey for the strength to keep it up. Here are a few tips that worked for me.  Yes I have a little ways to go but this is where I am now. 

•          Eat oatmeal and a piece of fruit for breakfast every day and one day out the week I would eat my  favorite  food for  breakfast food such has pancakes, French toast, or waffles
•          Don’t hang out with people who don’t care about being fat; you would start not caring again
•          Wing yourself off fried foods
•          Keep a food journal and write down the things you eat, I know it sounds weird but it worked for me
•          Workout at least 2 times a week
•          Find something that’s going to motivate you to lose the weight
•          Plan out your meals
•          When you crave something just have it or you will end up eating more of it later
•          No buffets just stay away girl
•          Drink plenty of water! NO SOADS and less juice as possible
•          Research some healthy recipes
•          Have a cheat day or you will go crazy